6 Week Series - January 7th-Feb 11th, Fridays 12-1 PM EST

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In this free virtual offering, we will move through 6-week cycles and hold space for all aspects of postpartum. From processing your birth experience and feeding your baby to the ins and outs of sleep cycles and building community, this series is here to support you in your transition into parenthood. Group is facilitated by experienced Licensed Social Worker and Birth Worker, Laura Vladimirova.

6 Week Series - January 7th-Feb 11th, Fridays 12-1 PM EST

Week 1 (1/7): Birth Stories

Week 2 (1/14): Infant Feeding

Week 3 (1/21): Postpartum Mental Health

Week 4 (1/28): Postpartum Healing + Help

Week 5 (2/4): Postpartum Body + Pelvic PT Guest Speaker

Week 6 (2/11): Relationship Dynamics

Your Instructor

Laura Vladimirova
Laura Vladimirova

Laura is a Licensed Social Worker, therapist and birth worker. Laura started her journey into reproductive health support work by becoming a doula, lactation counselor, and childbirth educator. After working for many years in childbirth and witnessing the births of hundreds of babies and families, Laura is now the Director of JCH Women’s Center and runs critical programming supporting new parents, trauma survivors, survivors of domestic violence, undocumented parents, adolescent girls, and single parents. Laura's therapy work centers around reproductive wellness, the perinatal period, queer identity, chronic pain, sex, and relationships.

Course Curriculum

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